Laker employees: Looking for a place to have lunch during the week? Don't forget about the special faculty/staff lunches offer by Food Service on Wednesdays and Thursdays. The price is just $4.25. Check out menus at lssu.edu/foodserv
Worksite Wellness Program Drop-in Exercise Training Sessions
4:00 PM until 5:00 PM
LSSU's employee Worksite Wellness Program announces another exercise option for members: Drop-in Exercise Training Sessions. Participants will get education, motivation and exercise training all in one session. Drop in times are open twice a week, from noon-1 p.m. on Tuesdays and 5-6 p.m. on Wednesdays in the Exercise Science Performance Training Laboratory, room 213 B in the Norris Center. The drop-in exercise sessions provide personal training benefits in a group atmosphere, and are designed to provide a full-body workout that incorporates all of the components of fitness. Participants will learn new exercises and get help to ensure they are using proper exercise techniques while working toward individual fitness goals. Individual exercises will be chosen based on a person's current fitness level, fitness goals and exercise training experience. Participants will be provided with an exercise log to record each session. Must be a member of the Worksite Wellness Program to participate.
LSSU students are invited to join us to learn martial arts training in the Korean martial art of Kuk Sool Won. We meet on Mondays and Wednesdays at Washington Elementary School on Ryan Street by the water tower. Try a free class!
Everyone is welcome to join LSSU's chapter of Ducks Unlimited, the only active student chapter in the state. See you there. We are starting out meeting in CRW 204 but may move our every-other-week meetings to somewhere else, such as the Regional Outdoor Center on campus. Watch for flyers announcing meeting dates/places.