Lake Superior State University
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Alum Success

Anna Wilson

"Lake State is a local University that gave me the option to earn my education while be located close to my family.  My short-term goal is to gain as much experience as possible in the community and to possibly continue my education toward a Masters Degree.  I’d like to continue my work within the city and take advantage of opportunities to be more involved in local politics.  In the long term, after I’ve made myself as competitive as possible the marketing field, I’d like to get a job at a medium to large size company and work more with individual products or brands as opposed to marketing a company itself."

" Currently I am a Board Member on the Sault Ste. Marie Downtown Development Authority, in which my marketing background has been beneficial.  Also, I work with the International 500 Snowmobile race as the Chairperson of the Non-Race Events Committee and I work in the pits doing timing for the race and other tasks.  I am studying snowmobile mechanics to eventually become a race official or snowmobile technician.  I compete on the Soo Co-op Credit Union bowling team and I’m continually involving myself in various community events."

Anna Wilson '06
Marketing

Parents at Lake State

The Tendency to Procrastinate

Many students are afflicted with the procrastination tendency. Up to 70 percent of them identify as procrastinators, according to Psychology Today (Oct. 28, 2003). It’s what keeps them up all night cramming or finishing papers. It’s what causes them to tell you they’ll do something but not follow through. It’s an affliction with both mental and physical impacts.

Procrastination isn’t just a form of laziness. It comes about for a variety of reasons, including:

  • avoiding negative experiences
  • depression
  • self-judgment
  • anticipating the worst
  • a need for love
  • perfectionism
  • a rigid identity
  • fear of others’ response
  • a lack of training
  • low tolerance for frustration
  • being passive
  • hostility
  • not feeling like life is fair
  • being overextended

While many of us have procrastination tendencies, it doesn’t necessarily mean we are full-fledged procrastinators. Some of us may simply be putting way too much on our daily To Do lists. Dr. Joseph Ferrari, an associate professor of psychology at DePaul University (IL), told Psychology Today (Oct. 28, 2003) that real procrastinators do five telltale things:

  • Underestimate how much time it’ll take to get something done.
  • Overestimate the amount of time they have left to get something done.
  • Overestimate how motivated they’ll feel the “next time” when they expect they’ll get something done.
  • Mistakenly believe that working when they’re not in the mood is less than optimal.
  • Mistakenly believe that, in order to succeed at a task, they need to feel like doing it.

We’ve all seen procrastinators do everything but what they need to be doing, whether it’s checking email, going out, taking on other projects or finding people and tasks to distract them.

To help students deal with procrastination and develop healthier habits, many campuses have developed online support mechanisms. For instance, the Academic Learning Lab at Ohio State offers an online Procrastinators’ Support Center to help people who procrastinate. This website at http://dennislearningcenter.osu.edu/dontdelay/ offers the following:

  • Procrastination busting techniques
  • A “That’s Me, That’s Not Me” quiz
  • Last-minute study tips
  • Guidelines for making a Q&A outline
  • Ideas for dealing with test anxiety
  • A sample weekly time chart
  • A weekly Self-Talk form
  • A plan to beat procrastination
  • Ideas for taking breaks

This semester, resolve to help the procrastinators in your life. You’ll be helping them develop skills that will serve them well into the future.

Sources: “Ending Procrastination,” Psychology Today, Oct. 28, 2003; “Procrastination and Time Management,” University of Oregon Counseling and Testing Center, http://darkwing.oregon.edu/~counsel/procrastination.htm; The Procrastinators’ Support Center at Ohio State, http://dennislearningcenter.osu.edu/dontdelay/

Procrastination Resources


1st Place in Robotics!

COGNEX

First Place
Lake Superior State University

Windshield adhesive inspection robotic work cell

2003 Cognex On-Campus Competition

May 9, 2003
Cognex
Natec, Mass.

Learn More...

-Computer Eng.
-Electrical Eng.
-Mfg. Eng. Tech.
-Mechanical Eng.

Apply Today!

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